This month I’m finishing up a year long life coach training program. I’ve learning so many amazing tools in the past year – tools that I’ve been able to put to good use with the ladies I coach. However, knowing that this course is ending,...
I know that tomorrow is Christmas Day. Which means today is Christmas Eve. And I know that you are busy, so busy. Guess what, that’s all the more reason to go for a walk today. A 15 to 30 minute walk will energize you, clear your mind and get you ready for...
This week I’m actually repeating a challenge, but I think it’s super important this time of the year! I challenge you to drink more water. It’s cold outside, and for me, I prefer warm drinks like coffee right now. But, just because it’s cold...
[tweetherder]This week I challenge you to begin to make this month of holidays special for your family and friends.[/tweetherder] You can begin small, but I’d love to see you do something that could even become an annual tradition, so I encourage you to think...
With Thanksgiving coming up this week, I thought I’d tie our weekly challenge into the holiday. [tweetherder]This week I challenge you to consider what YOU are thankful for?[/tweetherder] Don’t just think about it, but take a few moments and write it...
Sadly the summer veggies are gone. I hate to see the season of juicy tomatoes and crisp corn on the cob end. In the summer it’s EASY to eat lots of vegetables. There are so many fresh, delicious and healthy veggies available – and at such great prices....
Hi! I’m Pam. I’m a busy mom of two teens who loves to travel and enjoy each and every day. My hope is to inspire other busy moms to create family memories and discover everyday adventures wherever they are! Check out my About Pam page for more details.
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