Looking for a fun topic for your next club or organization meeting?  Have a group of like minded friends interested in learning about how to get healthier?  Workshops last about sixty to ninety minutes, include handouts and are tons of fun!

If you have a specific topic in mind, let me know and I’ll be happy to customize something to meet your group’s needs, or select from one of the following:

• Healthy Snacking
• Is your pantry healthy?
• Pack a better lunch
• Crush your sugar cravings
• Eat for energy
• Green your cleaning
• Essential Oils 101
• Live More to Weigh Less
• Meal Plans will SOLVE the 5:00 Dinner Stress

Contact me to set up the perfect workshop for your group!