Want to know what you’ll do during these four weeks?
Each week we’ll have an hour-long conference call (which will be recorded for you) where we’ll have a little education, discuss our goals and projects for the week, and get some time for Q&A. You’ll also receive slides to accompany the calls, weekly handouts to help you keep track of your progress, a fun and useful homework assignment, recommended reading and a few little surprises along the way. 
Week one: How do I shop for healthy food?
During the first week, we’ll each set our intentions for the program – I’ll help you create concrete, achievable goals that meet those intentions. You’ll get a lesson on label reading, deciding what to buy (and what to avoid) and an example of a healthy grocery trip.
Week two: Do I have to buy all organic food? How do I afford this?
This week we’ll talk about the differences between organic, natural, local, conventional and figure out what we should be purchasing – and where. We’ll also delve into how to afford to eat healthier – let’s face it, it can be EXPENSIVE if you don’t know what you are looking for!
Week three: Please help my kids eat better!
Week three introduces ways to get your family involved. Most kids will gravitate towards junk food given the choice – so we’ll talk about ways to ensure they are eating healthier foods and ENJOYING it!
As a bonus this week, you’ll also get a copy of my Menu Planning e-course ($19.99 value) and we’ll discuss how to menu plan and why it can improve your health AND quality of life.
Week four: What do I do when I’m not at home? Or when life gets crazy busy? What if I HATE to cook?
We’ll answer these questions this week – and make sure you have a game plan for whatever life throws your way! After week four you’ll feel confident you know what to do in any situation!
Just imagine – in four short weeks you’ll be an expert on healthy eating – and be prepared to help yourself and your family achieve a lifetime of healthy living!
Have questions? Check out the FAQ’s for this program HERE.
Ready to get started? Sign up for your spot below and start 2014 as a truly healthy eater!