Happy Labor Day!

Hope you have a terrific holiday – enjoy your time off if you are lucky enough to have the day off work!  holiday drink

If you are looking for something fun, festive and color appropriate to serve, give this tasty blueberry Cosmo a try:

“Real Food” Blueberry Cosmo

6-8 fresh blueberries

1 oz. orange liqueur

1 oz. fresh lime juice

1 1/2 oz. citrus vodka

Step one:  Muddle berries with orange liqueur and lime juice.


Step two:  Add vodka and about a cup of ice and shake well.  Strain into a glass and serve.

For the holidays, I like to garnish with a strawberry – then I have a pretty red, white and blue drink to serve!


How do you spend your Labor Day?  Sometimes we stay home and hang out with the neighbors, other years we try to get away for a short vacation.  Either way, we enjoy great company and a fun way to spend the long weekend!

School is starting for the kids – that’s ALWAYS a great time to upgrade your own life – how about trying something new this fall and working with your own personal health coach?  Set up your free thirty minute consultation and we’ll work together to figure out the top three things you want to improve in your life – you can still make significant improvement by the end of 2014 by starting NOW!

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