Real Food on a Budget?

When we are traveling, one of our favorite things to do is find local restaurants and try them out.  Although we are all very adventurous eaters, we do try to eat as healthy as possible, even while on the road.  You’ll often find us enjoying vegetarian dishes,...

Color for your Thanksgiving Table

It’s the time of year most of us think about cranberries.  Even if you don’t normally enjoy them, you might consume some cranberry sauce this week while enjoying your Thanksgiving dinner. However, we really should be eating cranberries much more often than once a...
Kick Start Your Eating

Kick Start Your Eating

How’s your summer going so far?  Hopefully by now you’ve done at least a few FUN things and gotten a few good workouts in.  Please keep that up!  Your family and your body will thank you. This week we are going to jump into healthy eating.  Summer is a...

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