Cool Things to Do in Nashville for Teens: From Music to Outdoor Fun

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Looking for some top-notch fun in Nashville with your teens? There are plenty of things to do in Nashville for teens, as the town offers a unique mix of music, culture, and outdoor fun. Whether your family is all about hitting the high notes or prefers the great outdoors, Music City has got you covered.

Thanks to our family trips to Nashville, we’ve come up with a goldmine of activities that are a hit with the teenage crowd. From getting a sneak peek behind the scenes at the legendary Grand Ole Opry to crafting your own Goo Goo Clusters and soaking up live music vibes, there’s no shortage of teen-friendly fun to be had. These experiences offer a cool blend of entertainment and education, making them a win-win for both parents and teens.

Quick picks for fun things to do in Nashville with teens

Don’t want to read through the whole post? Here are my top 3 suggestions:

  1. Behind-the-scenes tour at the Grand Ole Opry
  2. Make your own Goo Goo Clusters
  3. Listen to live music
Me and my teens in front of the guitar outside of the Grand Ole Opry

Music and Culture in Nashville

1. Behind-the-scenes at the Grand Ole Opry

On our last trip to Nashville with our teens, we spent a morning participating in the behind-the-scenes tour at the Grand Ole Opry and both kids loved it! It was super interesting, and even though none of us are big country music fans, this tour was one of our favorite experiences on this visit.

Not only do you get to go backstage, see the dressing rooms, learn the history, etc. you also get to stand on the golden circle on stage. That was pretty cool and we all had fun taking pictures of the auditorium from a different perspective. Our tour guide was knowledgeable and interesting – it was definitely a fun experience.

Grand Ole Opry, 600 Opry Mills Drive, Nashville, TN

🎸 Book your behind-the-scenes tour of the Grand Ole Opry for your next trip!

2. Visiting the Country Music Hall of Fame

Visiting the Country Music Hall of Fame is a cool way for teens to dive into the heart of Nashville’s music scene. It’s not just about staring at old instruments and plaques; it’s an interactive experience that lets you explore the stories and sounds of music legends. You can get up close to the glitzy costumes, see rare memorabilia, and even step into a recording booth to lay down your own track. It’s a hands-on way to connect with the tunes that have shaped America’s soundtrack.

The Hall of Fame has these immersive exhibits where your teens can really feel the vibe of country music’s evolution, from its roots to the latest hits. Plus, it’s a great spot for selfies (which we know kids love) that’ll rack up the likes. Even if you aren’t a country music fan this place offers a unique peek into the city’s heart and soul without making it feel like a history lesson.

🎸Get your tickets to the Country Music Hall of Fame HERE!

Country Music Hall of Fame, 22 Rep John Lewis Way, Nashville, TN

Pool bar at Margaritaville in Nashville, TN

3. Live music experiences for teens

Hitting Nashville with my teens, I found out pretty quickly that live music is everywhere, and it seriously amps up the cool factor of the city. We’re talking tunes floating through the air everywhere – and not ALL country music. One of our favorite spots turned out to be The Assembly Food Hall. It’s a great place at the end of Broadway where you can grab a bite and catch live performances without the late-night bar vibe. Perfect for families looking to soak in some music together.

We also had a blast just strolling Broadway early in the evening peeking in at all the Honky Tonks – this was one of our favorite things to do in Nashville for teens – especially the music-loving ones. Just like in New Orleans, the streets are alive with music pouring out of every door, giving us a taste of Nashville’s vibrant scene without needing to step inside a bar. Plus, many hotels and pool bars in the area get in on the action, offering more laid-back, teen-friendly spots to enjoy live tunes. Our hotel had an awesome pool bar where we just laid in loungers one evening with smoothies while listening to a musician.

The Assembly Food Hall, 5055 Broadway Place, Nashville, TN

🌟My insider tip: I highly recommend doing either the Country Music Hall of Fame Museum or the backstage Grand Ole Opry tour early in your trip. Either one of these will give your kids a good feel for why country music is so popular in Nashville and get them excited and interested in the city as a whole.

Stage at the Grand Ole Opry in Nashville TN

Things to Do in Nashville for Teens: Outdoor Adventures

4. Ziplining and Adventure Parks

Ziplining in Nashville at Zipline Forest offers an electrifying experience that’s hard to match, especially when you’re soaring through the lush landscape of Whites Creek. This adventure gives you and your teens that awesome bird’s eye view as you glide over about 1.5 miles of rolling hills and dense forests. Ziplining is a real hit with families, friends, and pretty much anyone up for a bit of adrenaline.

The setup is top-notch, with eight separate zip lines. Each zipline trip straps you safely in a harness, connecting you to a zip pulley system that’s all about speed and safety. It’s a unique way to experience Nashville’s natural beauty and get out of the city for a little nature escape.

Zipline Forest at Nashville North, 4129 Whites Creek Park, Whites Creek, TN

5. Nashville kayak adventures

Kayaking in Nashville? Why not? If there is a river, there is usually a way to enjoy it, and thanks to Nashville Kayak Adventures you can do just that. Kayaking is one of our favorite family activities and it’s also one we enjoy often when traveling.

Hitting the water in Nashville opens up a whole new angle on the city’s scenic beauty, and kayaking down the Cumberland River is the perfect way to dive into it. It’s so fun to kayak with a city as your backdrop, paddling through the water not only cools you off on those warm Nashville days but also brings a peaceful break from the buzz of city life.

Nashville Kayak Adventures, 2 Victory Ave. Nashville, IN

Monument park outside Nashville Farmer's Market

6. Biking the Greenways

Nashville has a fantastic Greenway system perfect for biking. And I know it’s hard to bring your bikes along on a city vacation, so luckily, you can easily and affordably rent bikes to enjoy checking them out!

From the Two Rivers Park trailhead, the path unfolds, offering a mix of natural beauty and urban sights. If you feel a bit more daring, the 10-mile stretch along the Stones River Greenway is a thrilling challenge, packed with scenic stops and bursts of greenery. Meanwhile, the Shelby Bottoms Greenway (our choice) offers a more laid-back ride, its flat terrain perfect for casual cruising and soaking in the sights.

2320 2 Rivers Parkway, Nashville, TN

7. Hiking in nearby Radnor Lake State Park

Hiking at Radnor State Park is an unbeatable experience for families with teens visiting Nashville, TN. With its sprawling 1300 acres, the park is a treasure trove of natural beauty and biodiversity. The 6+ miles of trails offer a perfect backdrop for an active day out, allowing you and your teens to immerse yourselves in the tranquility of nature.

What’s more, the visitor’s center, aviary complex, and Ranger-led programs at Radnor State Park provide excellent opportunities to deepen your understanding of the area’s unique biodiversity. It’s an ideal (and affordable) way to balance the hustle and bustle of Nashville with the serene beauty of Tennessee’s natural landscapes, making for a memorable family outing.

Radnor Lake State Park, 1160 Otter Creek Rd. Nashville, TN

🌟My insider tip: Consider combining a trip to Gatlinburg, Tennessee with a long weekend in Nashville. Only about four hours apart, the combo would be a fantastic week-long vacation.

View from The Assembly Hall Rooftop

Food and Fun in Nashville Tennessee

8. Nashville food tours: a taste for teens

My kids love good food, and so a food tour is the perfect family activity for us! Especially in a new city where we don’t know the best places to try. Luckily, there are some terrific food tours in Nashville, so I’d absolutely add one of these to your itinerary.

You can pick a tour that focuses on East Nashville or 12South. Secret Food Tours has smaller groups with a guide who knows the area and will not only share great food, but also a little bit of history. I like to do these types of tours early in a trip so I can ask the guide where else to eat, and suggestions for fun, local things to do.

Nashville Food Tours, 113th S. 11th St. Nashville, IN

🌟Book your food tour with Secret Food Tours and enjoy the tastes of Nashville!

Hot and cold coffee from The Frothy Monkey in Nashville TN

9. Exploring Nashville’s coffee scene

My whole family loves coffee and we always look for the local coffee shops when we travel. Lucky for us Nashville has some AMAZING choices. On our first long weekend there, we tried three or four different ones – it was our afternoon “break”. That was before the kids were teens so they were indulging in the hot chocolate back then.

Our latest Nashville visit had us back at our favorite coffee shop from previous trips, The Frothy Monkey. We were all drinking the high-octane at this point, but we still indulged in some chocolate to go with it. Another favorite from this trip was The Coffee House at Second and Bridge. Delicious coffee in an adorable little house. Perfect!

10. The Elliston Place Soda Shop

If you and your teens like kitschy, old-fashioned spots, you’ll all get a kick out of the Elliston Place Soda Shop. The building itself is historic along with the history of the 85+ year old business. You’ll feel like you’ve gone back in time to the soda fountains you see on old TV shows when you visit.

The food consists of breakfast classics, burgers, fries and milkshakes. So definitely kid-friendly fare. You can even get fried bologna – that’s a blast from the past. Breakfast is served all day. They have daily specials and of course, pie – as no respectable diner wouldn’t have pie!

Elliston Place Soda Shop, 2105 Elliston Place, Nashville, TN

Nashville hot chicken sandwich with homemade chips

11. Enjoying Nashville’s Hot Chicken

If we find that there is a dish that a city is known for, we make sure to try at least a few versions of it. When we visited Miami, it was a Cuban, Louisville, a Hot Brown, and so on. One of Nashville’s claims to fame is Nashville Hot Chicken.

There are a variety of places to try it, and at least one of us would order it whenever it was on the menu. So, if your kids like to “find the best” like mine do, set a family goal of discovering the best hot chicken in Nashville. Spoiler: It’s Hattie B’s and expect a line!

12. Make your own Goo Goo Clusters

Have you ever had a Goo Goo Cluster? This delightful blend of caramel, marshmallow nougat, and fresh roasted peanuts, covered in milk chocolate is made in Nashville TN. And, although you can buy them all over the city, surprise your teens with a chocolate-tasting and candy-making class where they can make their OWN customized Goo Goo Clusters.

I know my teens love chocolate and love making special treats, so this tour is right up their alley. We’ve done the various chocolate tours in Hershey, PA, taken chocolate classes right at home in Indy, and done the Kilwin’s Chocolate Tour in Petoskey at least a dozen times, so the Goo Goo Clusters stop is a real hit for my kids!

🍫Book your chocolate-tasting and candy-making tour at Goo Goo Clusters.

Goo Goo Chocolate Co, 116 3rd Ave South, Nashville, IN

Peppers from the Nashville Farmer's Market

13. Check out Nashville’s Farmer’s Market

During our last trip to Nashville, I had shopped my teenage son out (although my daughter and I could have kept going), so we decided to take a break from the boutiques and hit the Nashville Farmer’s Market. What a farmer’s market! With plenty of fresh veggies (just look at those peppers), local gift items, tons of tasty food stalls, and of course, live music, it was a wonderful place to stop.

Visiting the farmer’s market in Nashville with your teen is a fun and flavorful way to spend a morning. You and your teens can chat with local farmers, learn about where your food comes from, and even discover new favorite snacks or ingredients for cooking together. It’s a laid-back outing that offers a taste of Nashville’s community spirit and culinary creativity, perfect for family bonding and creating lasting memories.

Nashville Farmer’s Market, 900 Rosa L Parks Blvd, Nashville, TN

Unique Nashville Experiences for Teens

14. Day trip to nearby Franklin

Years ago on a Nashville trip, we stumbled upon a Halloween festival in Franklin, TN, and have wanted to get back and check out the cute little town ever since. On our last trip, we spent an afternoon exploring.

It was just as lovely as we remembered and we spent a few fun hours browsing the shops, enjoying a late lunch, and of course, checking out a coffee shop. It was fascinating how it had such a small-town vibe yet was so close to the city.

sitting on a bench under the sign "You're like really pretty"

15. Art crawls and street art tours

Nashville is FULL of murals, public art, and plenty of spots for Instagrammable photos all around the city. Each neighborhood has its share, and if you have teens who love that kind of stuff, you can easily spend an entire day searching them out.

If you don’t want to search them out yourself, you could consider this fun golf cart mural tour – it’s highly rated and a great way to check out the murals without driving around yourself.

The gardens at the Opryland Hotel in Nashville TN

More Fun Things to Do for Teens in Nashville

16. Visit the Opryland Hotel

During one of our visits when the kids were little, we stayed near the Opryland Hotel and spent quite a bit of time walking around it and the nearby mall. Even on more recent trips now that the kids are teenagers, we make a point to stop and admire the gardens.

In addition to the gorgeous gardens, there are several restaurants and shops to check out. Plus, there are seasonal events, especially at Christmas that are worth checking out. It’s a nice place to take a break, and if the weather is cold or rainy when you visit Nashville, you can still enjoy some beautiful plants while keeping dry!

Opryland Hotel and Resort, 2800 Opryland Drive, Nashville, TN

Flamingo at the Nashville Zoo

17. Nashville Zoo

This is another one we visited when the kids were younger for a Halloween event (that was very fun!), but would also be a terrific choice if your teens love animals. Teens will appreciate the more exotic animals and the behind-the-scenes tours that provide a deeper understanding of animal care and conservation efforts. It’s a chance for them to see up close the incredible biodiversity our planet has to offer, from the playful antics of meerkats to the majestic stride of giraffes.

Moreover, the Nashville Zoo‘s emphasis on conservation and education resonates well with teens who often really care about this stuff. The interactive exhibits and the opportunity to participate in feeding times or talks add an engaging, hands-on element. Whether they’re capturing the perfect photo for their social media or learning about exotic species, a day at the Nashville Zoo can be both educational and thoroughly entertaining for teens, making it a must-visit destination for your family when you visit Nashville.

Nashville Zoo, 3777 Nolensville Pike, Nashville, TN

18. Tennessee State Museum

If your teens are history buffs (like my daughter), they will love the Tennessee State Museum. This large museum covers the history of Tennessee in a timeline format. There are hundreds of items on display, and it would truly take you hours to see everything.

My suggestion is to take one of the guided tours offered daily. They will dive deeper into a topic or two, and although you still won’t see everything, you will have a lot more knowledge about the topics on the tour. The museum is located near the Farmer’s Market, and best of all, it’s FREE which means more $$ for some of the other more expensive outings.

Tennessee State Museum, 1000 Rosa L Parks, Nashville, TN

sign for boutique and coffee shop in Nashville TN

Shopping and Leisure in Nashville for Teens

19. Vintage and thrift shopping in Nashville

Thrift and vintage shopping in Nashville, TN, is an adventure that teens will love, offering a unique way to explore the city’s eclectic style and history. Nashville’s vibrant thrift scene is not just about finding clothing; it’s about unearthing pieces of the past and reinventing them in a modern context. Teens interested in fashion, history, or sustainability will find this experience especially rewarding, as each store and item has its own story to tell. I know both my kids love vintage shops – they get a kick out of trying on items that were stylish when I (or even their Grandma) was a kid.

Areas like East Nashville and 12 South are perfect neighborhoods for vintage and thrift enthusiasts. East Nashville, known for its bohemian vibe, is packed with shops that range from retro clothing to rare vinyl records, offering something for everyone. The 12 South area, with its charming mix of boutiques and vintage stores, provides a delightful backdrop for a day of leisurely shopping.

20. Bowling and bites at Pinewood Social

Pinewood Social is a fun place to go in Nashville that’s perfect for families with teens. It’s not just a place to eat; you can bowl, play bocce, or just chill out in a trendy, laid-back setting. The food caters to all tastes, from health-conscious options to indulgent treats, ensuring there’s something for everyone. It’s the kind of spot where your teens can feel at ease, whether they’re snapping pics for social media or challenging the family to a friendly game of bowling.

The atmosphere at Pinewood Social is designed to foster connection and fun, making it an ideal place to spend quality time with your teens. And since it can be hard to find things to do that the whole family enjoys, this is definitely one to add to your agenda!

Pinewood Social, 33 Peabody St. Nashville, TN

21. Relaxing at Nashville’s parks

Sometimes it’s nice to take a break from a busy vacation – there is no need to pack activities into every minute. Nashville’s parks provide a perfect setting for families with teens to relax and recharge. Centennial Park, with its iconic Parthenon replica, is a popular choice.

Centennial Park’s wide-open spaces are ideal for throwing a frisbee, lounging with a book, or simply soaking in the natural beauty and art installations scattered throughout the area. I remember one visit we grabbed the soccer ball that is always in the van and spent a fun hour kicking it around on the lawn.

Another favorite is Shelby Bottoms Greenway and Nature Park, which boasts beautiful trails for biking or walking, scenic views, and a peaceful environment for wildlife observation. The parks in Nashville provide plenty of activities that cater to teens’ varied interests, from sports and exploration to history and relaxation, making them wonderful spots for family time in Nashville.

Where to Stay in Nashville, TN with Teens

We’ve stayed right downtown near the action at the Margaritaville Hotel (which is easy walking distance to Broadway) as well as a bit further out near the Grand Ole Opry. One of the terrific things about Nashville is that there are so many great options for places to stay.

My top 3 picks: Nashville hotels

#1 TOP PICK

bed in Margaritaville Nashville

⭐️⭐️⭐️⭐️⭐️
Margaritaville Hotel
✔️ Downtown
✔️ Fun theme
✔️Pool with a view

#2 PICK

Gaylord Opryland hotel garden

Gaylord Opryland Hotel
✔️ Amazing gardens
✔️ Close to Grand Ole Opry
🚫 Farther from downtown

#3 PICK

hotel logo

Embassy Suites Downtown
✔️ Larger rooms
✔️ Free Breakfast/Happy Hour
🚫 Expensive parking

FAQs: Things to Do with Teens in Nashville

Is Nashville fun if you’re not 21?

Yes, there are plenty of fun things to do in Nashville even if you are not 21.

Can under 21 go into the Honky Tonks in Nashville?

Most of them allow patrons under the age of 21 before 6:00 PM, but check with each establishment to be sure.

Is Broadway Street in Nashville kid-friendly?

Kids can’t go into the Honky Tonks (after 6), but they can still walk the street and listen to all the live music spilling out of the bars.

Can kids go to Grand Ole Opry?

Absolutely – after doing the tour, consider a show!

Is downtown Nashville kid-friendly?

Yes, that’s where a lot of the fun attractions can be found.

Standing in front of the I in an I heart Nash sign

Conclusion: Things to Do in Nashville with Teenagers

Wrapping up, Nashville seriously has it all for families traveling with teens. From the thrill of live music and unique cultural experiences to outdoor adventures and culinary delights, there’s something in Music City for every kind of teenager (and let’s be honest, adults too).

Each of these activities offers a chance to create those priceless family memories, dive into new experiences together, and maybe even discover a new favorite hobby or food. So, whether you’re crafting Goo Goo Clusters, exploring the city’s parks, or rocking out to some live tunes, your trip to Nashville is bound to be unforgettable.

Don’t forget to snap lots of photos, try everything once, and most importantly, enjoy the moments that make vacationing with teens so special. We always have a blast on our weekend getaway to Nashville and we can’t wait to come back for more adventures.

PIN FOR LATER:

One of the fun things to do for teens in Nashville is to check out the Honky Tonks along Broadway (before 6 of course!)