- healthy eating
yet busy times are when you need those things the most!
Try combining two of these next time life gets crazy. Call up a friend and plan a time to meet to “Walk & Talk.” I guarantee you’ll have a fun catching up, get some exercise and feel great afterwards.
Early morning, lunchtime or late evening are all terrific times to get together.
So if your schedule looks a bit out of control this week, make that call TODAY – you’ll be glad you did.
What are your tips for staying healthy when life gets in the way? I’d love to hear them, so please share in the comments.